🍳 Easy Tikka Tofu & Chickpea Wraps with Mango Mayo
📝 An easy recipe for Tikka tofu and chickpea wraps with a mango chutney mayo. The perfect lunch or light dinner with Indian spices.
📋 Ingredients preview:
• 3 flour tortilla wraps
• 280 g extra firm tofu ((or you can press firm tofu))
• 230 g chickpeas ((380g / 13 ½ oz tin drained, if yours is 400g / 14 oz can of chickpeas that will be ok too))
• 1 red onion ((or white/yellow onion, peeled, halved and sliced))
• 2 tablespoons tikka masala paste
...and 12 more
📖 Instructions preview:
1. Preheat the oven to 180 c / 160 c fan / 350 f / gas mark 4 and line a large baking sheet (shee...
2. Add the drained chickpeas and onion slices to a mixing bowl and tear chunks of tofu into the b...
3. Toss well to coat, then spread in a single layer on the lined baking sheet and roast for 25 mi...
...and 5 more steps
🏷️ Indian • Lunch
🥗 Vegetarian • Vegan • Dairy-Free
🔗 Source: https://theveganlunchbox.co.uk/easy-tikka-tofu-chickpea-wraps-with-mango-mayo/
#tastyrecipes #recipe #cooking #vegetarian #vegan #dairyfree