It's a lot

(1) Got diagnosed with POTS today.
Post orthostatic tachycardia syndrome.

Not super surprising, but still.

#pots #LongCovid

(2) Got diagnosed with SIBO today.
Small intestine bacterial overgrowth.

I didn't know this disease specifically but it's not a surprise that my gut health is bad.

#sibo #LongCovid

For POTS I got the regular advice: drinking 3 liters of water per day, salt at 7-9 grams per day, compression socks.

For SIBO I need to go on an extremely strict diet for one month (low fodmap), then one month of reintroduction. At the same time antibiotics, then supplements.

#LongCovid #sibo #pots

No nerve damage.
No diabetes or pre-diabetes.
Liver scan planned.
Ultrasound of carotids planned (neck arteries).
B12 deficiency to be supplemented.
Auto-immune signs in blood test.
Chronic inflammation confirmed officially.

This is the first time I actually got medical confirmation that something's wrong.
Which is good news, in a way.

The bad news is that it's a whole list and I need a notebook to remember everything.

#LongCovid

@bebatjof over one hurdle... lots of good thoughts, it is a lot. ๐Ÿงธ
@bebatjof it is a lot. Hugs if you want them 
@bebatjof for sure nice to have answers as to whatโ€™s going on, but itโ€™s a lot to deal with
@bebatjof I'm glad that at least ypu don't have (pre-)diabetes. All the rest is already a lot!