#WhatVegansEat, because I seem to have somehow accidentally gone from a bee sex shitposting account to a vegan cooking account over the weekend so I may as well lean into it. After all the discussion of dahl I was going to make one, but by the time I got round to thinking about it my wife had already started making a tofu and cashew stir fry so we had that instead.

#Food #Vegan #PlantBased

There are sadly often a lot of labour abuses in cashew harvesting and processing, so we always buy #Fairtrade. In the UK a good brand is https://chooseliberation.com/

#Food #Vegan

Liberation Foods | Delicious Nuts That Don't Cost The Earth | Buy Now

Liberation Foods is the first UK based Fairtrade nut and Community Interest Company that’s owned by smallholder farmers around the world that sustainably plant, nurture and pick the peanuts, cashews and brazil nuts that go into our delicious range of vegan products.

Liberation Foods

Cashews are expensive, fair trade cashews doubly so, but a good hack in recipes that involve soaking and then blending them to make a creamy sauce or dessert base is to use sunflower seeds instead which work just as well but are much cheaper. We tend to save the cashews to eat whole.

#food #vegan

@afewbugs that is excellent advice. I’ve also ground sunflower seeds (or pumpkin seeds) and used as an almond flour substitute. Often works just fine.
@afewbugs this is really good information, I've always wondered what I could have replaced cashew cream with.
@afewbugs And you soak them like you would the cashews?
@mmm_kay yes, I don't have a precise time I just tend to do it overnight