U.S. Resistance needs to approach the effort like a Backyard Ultra. We have to line up every hour, day, week, month and run our lap. Over and over again. There is no set distance. There is no finish line. We’ll only win when we wear them to the ground. And if don’t line up, we lose.
So that was what occupied my mind this morning. Otherwise, had a good little 3 miler. Shaved 0:30/mile off from about a month ago, same course, same avg HR.
Post-script: For clarity, “we” is the opposition as a whole, not individuals. As individuals, we need to bring what we’re able to in the moment.