RaduFirst time running twice in a week and furthest I have ran since the surgery. It felt great! Taking it slow and being extra careful with getting back to full fitness.
Micha 🇪🇺🤝🇺🇦👍🙂 But under 6 minutes per k after a surgery ... don't start to fast ‼️🙏
@BarefootMicha thanks for your concern. The surgery was in December, for context, and my body feels really good right now. I’ll monitor and drop back down if anything feels weird ❤️