#WorkoutOfTheDay

Big Pull
5 rounds for time,, timecap 20'
* 15 Chest To Bars
* 18 Dumbbell Snatches (15/22.5)
* 12 Cal Row/Bike/Ski-erg

Scaled to doing
* 15 Ring Rows
* 18 Dumbbell Snatches (12.5kg)
* 12kcal Bike Erg

Finished in 16'32".

Halfway through got horrible cramp in my right upper leg, that is NOT fun (which I'm still enjoying)...

#wod #crossfitEndgame #crossfit #fitodon #gym #fitness