My Ruck ClubMar 9, 2024

Progress towards #March150 is slow. From the 9 days so far, 7 were spent with cardio and 5 #WOD in three variations.

From the 8 sessions:

- 3 #walks totaling 19.3 km
- 2 #rucks totaling 25.7 km (including a #12miler)
- 2 #runs totaling 7.3 km
- this sums up to 52.3 km #cardio

Show threadMy Ruck Club

Week 3 of 5 in the #March150 was not as fruitful as the previous week with only 2 cardio sessions:

- 1 event weight, 45 lbs, #ruck 6.6 km
- 1 light weight, 20 lbs, 20.8 km
- sums up to 27.4 km for the week
- total in March: 79.7 km #cardio

Mar 17, 2024 at 9:40pmWeb
Show threadMy Ruck ClubMar 25, 2024

Week 4 of 5 in the #March150 more cardio sessions than the previous week:

- 2 event weight, 45 lbs, #ruck 14.3 km (including 10km shopping ruck)
- 2 light weight, 20 lbs, 15.6 km (including 6 km water ruck)
- sums up to 29.9 km for the week
- total in March: 109.6 km #cardio

Show threadMy Ruck ClubMar 31, 2024

Week 5 of 5 in the #March150 concludes the challenge.

- 2 event weight, 45 lbs, #ruck 18.7 km (both OSM exploration rucks)
- total in March: 128.3 km #cardio, just 22 km short of the 150 km challenge mark