s1m0n4Mar 14, 2024

#workoutoftheday

I skipped circuit training this evening and did some #juggling

Then I tried band-assisted pull-ups with less resistant bands than usual and I found out that my 1 rep max is with a band supporting 15 kg at its max point of tension and 9 kg at its minimum.

#clubjuggling #juggler #fitodon

Show threadJosephMar 14, 2024
@s1m0n4 Recently somebody posted about joggling, have you tried that?
Show threads1m0n4Mar 15, 2024

@r_df_ng I thought there were actual #joggling competitions but jogglers just sign up for regular #running competitions and do them while juggling.
https://www.bbc.com/news/uk-scotland-edinburgh-east-fife-68451536

#juggling

I was getting bored of running - then I found joggling

Scott Jenkins and James McDiarmid get some funny looks when they practice the combination of juggling and jogging.

Show threadJosephMar 15, 2024
@s1m0n4 That was the article I read about it, are you thinking about trying it out?
Show threads1m0n4Mar 15, 2024
@r_df_ng I might! But I would need a track field to practice because I might lose the balls in the river otherwise 😂 I usually run on a cycling/walking path alongside the river.
Scott Jenkins started gathering data about jogglers.
https://jogglingresults.streamlit.app/jogglers
There are only 20 female jogglers. And just 3 of them #running a 10k.
It's clearly exciting to think I might end up among those 20ish for a 5k or among 4 for a 10k.
Show threadJoseph
@s1m0n4 Well there you go! Do post on your experience if you give it a shot.
Mar 15, 2024 at 1:07pmIvory for iOS