Kenneth B 🤘Thursday night weightlifting. New routine from my trainer. Three of the seven lifts were things I had done before, but four new lifts. I have put down benchmarks that I can improve on! (in other words, I have work to do)
Thursday night weightlifting. New routine from my trainer. Three of the seven lifts were things I had done before, but four new lifts. I have put down benchmarks that I can improve on! (in other words, I have work to do)