Kenneth B 🤘Monday 5:30AM cycling. EDG class at #LifetimeFitness. Lots of power work early, speed work later on. Tough workout, not much left in the tank by the end.
#fitby60 #fitness #fitnessjourney #Cycling #strava
Monday 5:30AM cycling. EDG class at #LifetimeFitness. Lots of power work early, speed work later on. Tough workout, not much left in the tank by the end.
#fitby60 #fitness #fitnessjourney #Cycling #strava