Bill Taroli 

OK, the burnout has me. Started a couple days ago. I’m not 100% what triggered it, but I think it may have been assisted by the “therapy” experience last Friday. Regardless, I can feel a discord between my brain and body. I’m up today and feel rested but my brain is stuck.

So switching gears to #quiet today. Staying home. Light work duty. Maybe a nap. Let’s see if we can ease ourselves into a #reset. If I had a #hottub, I’d be in it now.

#ActuallyAutistic #AuDHD @actuallyautistic #burnout

Jun 30, 2023 at 2:35pmWeb
Show threadBill Taroli Jul 1, 2023

The good news is that #SelfCare day seems to have helped. Managed to be productive in the morning and napped like a champ after lunch. Feeling a bit better this evening. Isolating and recentering is always the way.

If I find out that this purely #neurochemical, and a #med and actual support from #docs helps address or even moderate it, then I would be a happy camper.

#ActuallyAutistic #AuDHD

Show threadManegiste Flou ⏚ (he/him)Jun 30, 2023
@btaroli @actuallyautistic take care of yourself. I'm trying to recover from #burnout and this is a long process