Have you tried modern Ukrainian music?
There's a couple of good playlists on ITunes. I'm a big classic rock fan myself coming from Austin '70s/'80's and I've found these new Ukrainian tunes have a lot of complexity and creativity - and some of that 'big' sound feel - something I haven't seen for a while. Of course, it's like listening to the opera because I don't understand Ukrainian. But I've really been enjoying it on some of the long rides we take.
@Skepticat Cartilage is overrated lol
I've lived without a medial meniscus in one knee for *ahemmumble40years* and no problems at all
Your mileage may vary :-)
@Skepticat Sorry dear one! I'm sure you have considered this, but let me put a plug in for PT focused on all the quads individually. VMO gets weak so quickly and so much hangs on that one. Of course balance btw quads and hamstrings matters too. Good PT, home exercises can delay a TKA by a decade- with good function!
True, you'll still be crunchy going down and getting up, but hopefully easier
And people love being asked to help retrieve things- it makes them feel helpful :-)
Impossible! The 80s were like 15 years ago at mostโฆ.
๐ I'm in this photo and I don't like it.
I'm not sure what's worse,
"forty years ago in the eighties..."
or
"twenty years ago when the eighties were twenty years ago..."