We deserve care and support, take a moment for yourself today. We suggest visiting Sabah's wellbeing support hub, built with queer, trans, people of colour built in mind. It's full of mindfullness, self-care and self-help activites and things to bring joy.

https://sabahchoudrey.com/supporthub/

(Accessibility: Picture of a person with their eyes closed. Text: “15 mins with the eyes closed and absolutely no noise. It really helps.”)

#MentalHealth #SelfCare #Wellbeing