Jan Taubenheimhttps://tinyurl.com/4hs4sf2x
Interesting study on the interplay of #metabolism, #circadianrhythm, and #excersize by Pendergrast et al. with
@JuleenRZierath and @AnnaKrook_KI.
In a nutshell: if mice exercise in the beginning of their activity phase (time of day) and before eating, the adipose tissue transcription response is prone to a more lipolytic activity - and timing is important here (not fasting). Form humans: do sports in the morning before breakfast to loose weight.
Interesting study on the interplay of #metabolism, #circadianrhythm, and #excersize by Pendergrast et al. with
@JuleenRZierath and @AnnaKrook_KI.
In a nutshell: if mice exercise in the beginning of their activity phase (time of day) and before eating, the adipose tissue transcription response is prone to a more lipolytic activity - and timing is important here (not fasting). Form humans: do sports in the morning before breakfast to loose weight.