It’s a lovely morning for a lie in and a cup of catmint green tea.
My partner has been diagnosed with treatment resistant #Bipolar #Depression. So we are taking days one step at a time. This time last year he was heading into a #Manic episode, he’s missing the energy, happiness and feeling of spiritual connection. His meds are still being sorted out. I’m curious, folks with Bipolar, what has helped you feel contented?
For me it’s birdwatching, meditation and arts/crafts.
#MentalHealth