Nick JeffreysEveryone on here will be way ahead on this, but just to say my daughter (27, 2 years #LongCOVID ) just started using the new #visible app from #makevisible.com and is finding it really helpful making her aware of what things do and don't exacerbate crashes
laurens@nickjeffreys Understanding the importance of HRV has been eye opening for me. I backwards engineered it by using Fitbit data and finding trends only to realize after the fact it is known and used in the wider community! I just started using Visible and feel hopeful that the Pace score might be useful
trendless@laurens if you have time, can you tell me a bit more about this (or point me to some links)? I've seen HRV talked about in fitbit, but I still haven't wrapped my head around it and what it can indicate
@trendless @laurens Sorry I am not an expert, maybe reach out to @HarryLeeming on twitter, founder/CEO of the company, seems keen to engage