Ten Out of Ten Voices in Your Head Agree That You Should Grab the Gun Out of This Cop’s Holster

https://fed.brid.gy/r/https://thehardtimes.net/blog/ten-out-of-ten-voices-in-your-head-agree-that-you-should-grab-the-gun-out-of-this-cops-holster/

It's okay to put a boundary in place with your own mind. You don't have to put up with the voice in your head.

Della

#thoughts #mind #voiceinyourhead #focus #perspective #perception #selfmastery #boundaries #relationships #dysfunction #awareness #goals #shiftyourfocus #spirituality #healing

When the voice in your head is mean to you, it creates a feedback loop that validates your wounds for you.

The reason I encourage you to shut that voice down, or at least lower the volume, is to stop you from having to fight with the feedback in your head. It makes it easier to heal when you don't have somebody in your ear telling you how awful you are all day every day.

Start treating that mean voice like you would somebody outside of yourself that was doing the same thing to you.

It'll quiet down, or at least change its tune, and give you the space to heal.

Love to all.

Della

#selftalkmatters #selftalk #shutup #voiceinyourhead #feedbackloop #spirituality #clarity #awareness #consciousness #healing