In the spirit of never knowing what you can do until you try, I ran a half marathon this past Saturday injured.

I had injured my foot a few weeks ago and was just nursing it along. But then I exacerbated it last Thursday during a short run.

I have a sweet bruise on the arch of my foot, and it hurt every step of the race. It was more like an ache on each foot strike.

But I ran the race, which included pizza, beer, and bourbon at the end. So it was worth it.
#running #urbanbourbonhalf

Two of the best things about this last half marathon: bourbon at the end and my son ran it too. #running #urbanbourbonhalf #bourbon
I’m happy that I shaved time off last year’s half marathon finish time. Here’s to consistent training and remaining injury free. 🏃
#running #urbanbourbonhalf