🏊🌊 During one arm freestyle drill - make sure to rotate to both sides evenly, even if you only breathe to one side Find more swim advice at https://www.360swim.com/blog #swimlesson -> Did you swim today?

🏊🌊 Don't look for the wall when swimming freestyle. Use the black T line instead. When you see it underneath, just stretch and glide. Find more swim advice at https://www.360swim.com/blog #swimlesson -> Swim smarter

🏊🌊 In backstroke make sure to keep your arm straight and your elbow locked when it moves through the air during the recovery cycle. Find more swim advice at https://www.360swim.com/blog #swimlesson -> Just keep swimming

🏊🌊 Do you know what your forward arm is doing when you take a breath in freestyle? Don't let it deviate from its straight line. Find more swim advice at https://www.360swim.com/blog #swimlesson -> Good luck

🏊🌊 Triathletes and open water swimmers, include some sighting drills into your pool sessions. 4x50 sprint for time with 4 peeks. Find more swim advice at https://www.360swim.com/blog #swimlesson -> Swim smarter

Kid’s first swim lesson today ☺️

⌚️ Casio G-Shock GW5610u

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