I guess there's a reason I tuned off most of my #notifications. Besides not wanting to be disturbed while #working, I don't want to experience #screenapnea. Sheesh 😮
"Checking Email? You’re Probably Not Breathing."
https://www.nytimes.com/2023/08/21/well/live/screen-apnea-breathing.html?campaign_id=190&emc=edit_ufn_20230924&instance_id=103560&nl=from-the-times&regi_id=159204496&segment_id=145605&te=1&user_id=d9b62ed674e8ad0eaeac5edd09b580cc
What is Screen Apnea? Why You May Breathe Less While Online

Here’s how to get “screen apnea” in check.

The New York Times
What is Screen Apnea? Why You May Breathe Less While Online

Here’s how to get “screen apnea” in check.

The New York Times

I noticed this, researched it, and posted about it in 2008, #emailapnea #screenapnea New articles keep popping up. Today:

https://www.castanet.net/news/New-Thought/397623/Remember-to-breathe-when-staring-at-computer-screens

Personal technologies are prosthetics for the mind, and leave our bodies behind. Have a great Thanksgiving! Enjoy those 5 senses: taste the delicious food, enjoy a walk in the trees, and hug loved ones. Personal technologies are amazing. The bodies we inhabit are miracles.

Remember to breathe when staring at computer screens - New Thought

Do me a favour right now; take a breath, a deep breath.