Poetry NewsJan 20, 2023

Sleep
Restful and calming
A night of slumber awaits
Deep, healing sleep
Dreams#

#sleep #restfulnight #sleepingtips #sleepscience #cinquain #poetry

https://www.nytimes.com/interactive/2022/08/05/well/sleep-scientist-tips.html

How to Sleep Like a Sleep Scientist

A sleep expert shares her tips to prepare for a restful night.