Did just over 2km and the first 500m felt worse than the last 500m. A little icing now, and see how it feels for another try tomorrow.

#knee #recoveryMode

macOS Recovery Mode Safari allowed unrestricted writes to system partitions (and root persistence)

I accidentally discovered 2 vulnerabilities in macOS Recovery Mode's Safari: one allowing arbitrary writes to system partitions and root persistence (CVSS 8.5), the other allowing unrestricted file reads (CVSS 4.6).

Yaseen's Blog

Video problem at boot “fixed” by going to Recovery Mode, but doing nothing #boot #video #recoverymode

https://askubuntu.com/q/1565219/612

Video problem at boot “fixed” by going to Recovery Mode, but doing nothing

After a restart, I am experiencing what I suspect to be a video driver problem. But the symptom manifests itself in a strange fashion. I have researched this fault, and I am unable to find a fix, o...

Ask Ubuntu

Do this for a week and you’ll notice falling asleep faster, feeling more rested, and sharper mornings.

#SleepOptimization #PeakPerformance #BiohackingSleep #ProductivityHacks #MorningRoutine #FocusBoost #HealthMatters #WellnessJourney #EnergyBoost #RecoveryMode

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NAD+ Supplement 101: Possible Benefits and Precautions Explained (2026)

https://fed.brid.gy/r/https://www.wired.com/story/nad-supplement-101/

Viome Full Body Intelligence Test Review: Little Clarity, Pricey Supplements

https://fed.brid.gy/r/https://www.wired.com/review/viome-full-body-intelligence-test/

How Long Should You Cold Plunge? We Asked Experts (2026)

https://fed.brid.gy/r/https://www.wired.com/story/how-long-do-you-cold-plunge/

How to Meditate (Without an Om in Sight) (2026)

https://fed.brid.gy/r/https://www.wired.com/story/how-to-meditate/