Did just over 2km and the first 500m felt worse than the last 500m. A little icing now, and see how it feels for another try tomorrow.

#knee #recoveryMode

New #Video "An April 8th 2026 Update: Wheels Are In Motion For An April 24th 2026 Surgery" This is a video update on my medical treatment. The big news is that my right knee joint is being replaced on April 24th 2026. I am presently working through the tasks that must happen before this. https://youtu.be/nd5Bbhp-WNY?si=oVQTHUzrz8Zd0kXt #about #medicaltreatment #knee
An April 8th 2026 Update: Wheels Are In Motion For An April 24th 2026 Surgery

YouTube
Injured Toronto Blue Jays pitcher shares heartfelt message to fans
After a five-year journey back to the major leagues, Toronto Blue Jays pitcher Cody Ponce's return to an MLB mound did not go as planned.Ponce sprained the anterior cruciate ligament (ACL) in his right knee on an awkward step off the mound during a March 30 start against the Colorado Rockies. He is projected to miss six month...
https://www.blogto.com/sports_play/2026/04/injured-toronto-blue-jays-pitcher-heartfelt-message-fans/
Blue Jays' Cody Ponce will miss significant time with sprained knee ligament, manager says
Toronto Blue Jays pitcher Cody Ponce has sprained the anterior cruciate ligament in his right knee. Manager John Schneider says he expects the starter will be out for the forseeable future as he recovers from the injury.
https://www.cbc.ca/sports/baseball/mlb/cody-ponce-injury-knee-blue-jays-debut-9.7148342?cmp=rss
Cody Ponce's Blue Jays debut cut short after knee buckles fielding ground ball
Cody Ponce's first start for the Toronto Blue Jays was supposed to be a personal victory after playing in Asia for five years. Instead, the pitcher was carted off the field Monday night, covering his face with his arm, overcome with emotion and pain after his right knee buckled fielding a ground ball.
https://www.cbc.ca/sports/baseball/mlb/cody-ponce-injury-knee-blue-jays-debut-9.7148342?cmp=rss
Cody Ponce's Blue Jays debut cut short after knee buckles fielding ground ball
Cody Ponce's first start for the Toronto Blue Jays was supposed to be a personal victory after playing in Asia for five years. Instead, the pitcher was carted off the field Monday night, covering his face with his arm, overcome with emotion and pain after his right knee buckled fielding a ground ball.
https://www.cbc.ca/sports/baseball/mlb/cody-ponce-injury-knee-blue-jays-debut-9.7148342?cmp=rss

Guess who has four broken #Teeth, a damaged #Leg, a damaged #Knee, an #Anxiety disorder, is #Impoverished, #Unhoused and lives in a car, and can't #Sleep.

This girl.

Happy #TransDayOfVisiblity to all who celebrate.

Как помочь вашему RAG адаптироваться? Принимайте DRAG with KNEE! Часть 1

Все мы проходили через это: скармливаешь RAG‑системе сложный PDF на 50 страниц, а она в ответ либо галлюцинирует, либо вываливает на LLM простыню нерелевантного текста, съедая ваш бюджет на токены быстрее, чем вы успеваете сказать «GPT-4o». Проблема в том, что классический подход со статическим top_k — это костыль, который либо не додает контекста, либо вызывает у модели информационное «ожирение» (заполняет контекст нерелевантным мусором). Нашему RAG нужно помочь адаптироваться к безжалостной среде разрозненных документов! Я потратил выходные на то, чтобы решить эту проблему фундаментально. В итоге на свет появился DRAG with KNEE (Dynamic RAG with Knee‑point pruning) — алгоритм, который не просто ищет «похожее», а выстраивает иерархию документов и безжалостно отсекает лишнее с помощью геометрического анализа «колена». В этой статье я покажу, как с помощью Qdrant, Python и капли математики сделать ваш RAG адаптивным. Читать далее?

https://habr.com/ru/articles/1016438/

#rag #knee #hierarchical_structure #optimization #retrieval_augmented_generation

Как помочь вашему RAG адаптироваться? Принимайте DRAG with KNEE! Часть 1

Все мы проходили через это: скармливаешь RAG‑системе сложный PDF на 50 страниц, а она в ответ либо галлюцинирует, либо вываливает на LLM простыню нерелевантного текста,...

Хабр

Yay - a $17 patellar strap is giving me some relief while that banged-up knee heals.

Glad it's working and making me a bit more mobile. Hope wearing it for a few days will be enough.

#knee

Montreal Victoire captain Marie-Philip Poulin to sit out at least 2 more weeks with leg injury
The Montreal Victoire have placed captain Marie-Philip Poulin on long-term injured reserve, the Professional Women's Hockey League team announced Tuesday.
https://www.cbc.ca/sports/hockey/pwhl/marie-philip-poulin-long-term-injured-reserve-knee-victoire-pwhl-9.7140340?cmp=rss