Dan Stafford
neat_newsNew research found that aerobic exercise such as walking, cycling, and swimming are optimal exercises for reducing pain and improving movement in patients with knee osteoarthritis. See http://www.neat-news.com/3582.php. #aerobic_exercise #knee #osteoarthritis
maπpoolPartial meniscectomy, one of the worldβs most common knee surgeries does not help and may even be harmful.
This was a randomised placebo-surgery controlled trial with 10-year follow-up. Several randomised studies have already demonstrated that partial meniscectomy has not improved patientsβ symptoms or function in the short (1β2 years) or medium (5 years) term.
The paper: Arthroscopic Partial Meniscectomy for Degenerative Tear β 10-Year Outcomes
https://www.nejm.org/doi/10.1056/NEJMc2516079
Press release: https://www.eurekalert.org/news-releases/1126327
The Guardian article: https://www.theguardian.com/science/2026/apr/29/knee-surgery-cartilage-damage-patients-study
Study came from FICEBO (Finnish Centre for Evidence-Based Orthopaedics) an academic research group pioneering placebo-controlled surgical trials. https://www.ficebo.com/
FIDELITY: Some thoughts and highlights from almost 20-year journey https://www.ficebo.com/post/fidelity-some-thoughts-and-highlights-from-almost-20-year-journey
Alex aka MumintrollHeute war das alljΓ€hrliche FrΓΌhlingslaufevent unseres Sportvereins angesetzt. Angesichts meines Knies habe ich in diesem Jahr ausgesetzt und nur K3 beim 1,7km Kinderlauf begleitet. Das hat aber schon gereicht, das Knie ist wieder dick π
So langsam weicht meine Skepsis vor dem OP-Termin Anfang Juni langsam aber sicher einer Art Vorfreude, das geht so einfach nicht weiter...
Lisa J. Warner / Lisa Luvπ€βοΈπβοΈππ½ββοΈπππΌββοΈπ©΅π©·πππππβοΈποΈβ€οΈβπ₯π¦ππ©ππ«π§βπ€π©π½βπ€ππ‘οΈπ‘οΈπ€*The Greatness of God!π€πβοΈποΈβ€οΈβπ₯π¦ππ©ππ«π§βπ€π©π½βπ€βοΈπβοΈππ½ββοΈπππΌββοΈπ©΅π©·πππππ€
πππ©·πββοΈ*(DEAR BELOVED FRIENDS ON THE ENTIRE EARTH "PROPHET ISAIAH" REMINDS US ALL TO BE PATIENT!*& KEEP BEING INSPIRED!*& STRIVING TO BE HOLY FOR OUR LORD GODπ
#The #Greatness #of #God #Praise #Jesus #Christ #Holy #Spirit #World #People #Pray #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Hospitality #Gentleness #Understanding #Unity #Love #One #Another #Every #Knee #Will #Bend #Lord
πππ©΅ππ½ββοΈ*DEAR BELOVED FRIENDS ACROSS THE WORLD "PROPHET ISAIAH" REMINDS US ALL TO BE PATIENT!*& KEEP BEING INSPIRED!*& STRIVING TO BE HOLY FOR OUR LORD GOD ALMIGHTY IN HIS PROPHECIES!*& TELLS US]*The Greatness of God!
πππ©·πββοΈπ
#The #Greatness #of #God #Praise #Jesus #Christ #Holy #Spirit #World #People #Pray #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Hospitality #Gentleness #Understanding #Unity #Love #One #Another #Every #Knee #Will #Bend #Lord
π€βοΈπβοΈπβοΈποΈβ€οΈβπ₯π¦ππ«π©ππ©΅πππ©·πππ§βπ€π©π½βπ€π€*Isaiah 40:31*π€π©·πππππβοΈποΈβ€οΈβπ₯π¦βοΈπβοΈππ©ππ«π€
πππ©΅ππ½ββοΈ*DEAR BELOVED FRIENDS ACROSS THE WORLD "PROPHET ISAIAH" REMINDS US ALL TO BE PATIENT!*& KEEP BEING INSPIRED!*& STRIVING TO BE HOLY FOR OUR LORD GOD ALMIGHTYπ
#The #Greatness #of #God #Praise #Saturday #Devotional #Jesus #Christ #Holy #Spirit #World #People #Pray #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Hospitality #Gentleness #Understanding #Unity #Love #One #Another #Every #Knee #Will #Bend #Lord
π€βοΈπβοΈπββοΈπππΌββοΈππΏββοΈππ½ββοΈππ€²πππ©·ππββ¬πππ©΅πΆπ΅πΌπ©πΏβπ€π§βπ€π¨π»βπ€π©π½βπ€βοΈπποΈπ¦π©πβ€οΈβπ₯π€*Holy God!*we praise Thy name!*Lord of all!*we bow before Thee!*All on earth!*Thy scepter claim!*All in heaven above adore Thee!*Infinite Thy vast domain!*Everlasting is Thy reign!*Spare Thy people!*Lord!*we pray!*By a thousand snares surrounded!*Keep us without sin todayπ
#Holy #God #We #Praise #Thy #Name #GOD #Jesus #Christ #Holy #Spirit #World #Pray #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Unity #Love #Every #Knee #Will #Bend #and #Bow #Lord
π€βοΈπβοΈπββοΈπππΌββοΈππΏββοΈππ½ββοΈππ€²πππ©·ππββ¬πππ©΅πΆπ΅πΌπ©πΏβπ€π§βπ€π¨π»βπ€π©π½βπ€βοΈπποΈπ¦π©πβ€οΈβπ₯π€(Holy God, we praise Thy name!*Lord of all!*we bow before Thee!*All on earth!*Thy scepter claim!*All in heaven above adore Thee!)*[Infinite Thy vast domain!*Everlasting is Thy reign!]*{Spare Thy people!*Lord!*we pray!*By a thousandπ
#Holy #God #We #Praise #Thy #Name #GOD #Jesus #Christ #Holy #Spirit #World #People #Pray #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Hospitality #Unity #Love #One #Another #Every #Knee #Will #Bend #and #Bow #Lord
π€βοΈπβοΈπββοΈπππΌββοΈππΏββοΈππ½ββοΈππ€²πππ©·ππββ¬πππ©΅πΆπ΅πΌπ©πΏβπ€π§βπ€π¨π»βπ€π©π½βπ€βοΈπποΈπ¦π©πβ€οΈβπ₯π€*Holy God!*We Praise Thy Name!π€πββοΈπππΌββοΈππΏββοΈππ½ββοΈβοΈπβοΈππ€²πππ©·ππββ¬πππ©΅πΆπ΅πΌπ©πΏβπ€π§βπ€π¨π»βπ€π©π½βπ€βοΈπποΈπ¦π©πβ€οΈβπ₯π€
ππΏπΆπ΅πΌπ©πΏβπ€π¨π»βπ€ππΌββοΈπββοΈπππΌββοΈππΏββοΈππ½ββοΈππ€²πππππ©·ππΏββοΈ*(Holy God, we praise Thy name!*Lord of all!*we bow before Thee!*All on earth!*Thy scepter claim!*All in heaven aboveπ
#Holy #God #We #Praise #Thy #Name #Devotional #GOD #Jesus #Christ #Holy #Spirit #World #People #Pray #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Hospitality #Unity #Love #One #Another #Every #Knee #Will #Bend #and #Bow #Lord
