Morning workout. Walking felt closer to standing than it has in the past. I realize by doing a bunch of stuff (like relaxing) I miss this feeling. Worked timing and light yi. #meditation #ucbprogram #taichi #notalkjusttrain

Walking and poke work. Light everything. Worked on timing and light yi. Light yi feels like “old man form” wonder if they’re related.
#ucbprogram #taichi #neigong #meditation #notalkjusttrain