oh score1 the move is still a while away but i already found a special #stroke centered #psychologist an evidence based #dietician to get me on the #ketogenic #neuroplastic #vegan #diet aaand a bunch of other stuff. yaaaaayyyyyy!!!!! hopefully 2026 is the year i restart independent life! blessings!!
CW: Possible Ableism?
How do folks here feel about #neuroplastic healing? I found a #neuroplastic approach that was working well for me. I want to start doing it again. It's based on the work of Alan Gordon. He wrote a book called "The Way Out." I bought it and started doing the exercises in it and was getting fantastic results. I have #fibromylagia and am on duloxetine. My pain went from a 4-5 out of 10 to 0.
Here's the Amazon link https://tinyurl.com/2kmkmcbp