Thinking about how much I use music to regulate my mood. I am using it even when I'm not listening to music. Because music is playing in my mind constantly, I can influence what the #BrainJD plays by listening to certain music a lot. So the effect on mood - calming, energising, uplifting etc. - continues when I'm not listening.

#MentalHealth #Music #PowerOfMusic #MusicMusing

#musicmusing: do you think “return to form” is a compliment or a derision? I’ll give my thoughts in a comment … don’t want to influence anybody’s perspective (calling all fellow #musos … betting @Antonnewcombe has an interesting take …)