Didn't realise how helpful this would be, but I just completed the long forest walk for the first time in ~3 years, helped by my daughter but it was actually not that tiring, guess just the act of staying upright was knackering and now I have a little help on that front.
It was also useful to point at plants and birds. #walking #LivingWithME #mpnvoice #health #fife #markinch