I’m back on the treadmill to combat depression. #mentalhealthrunner

Good day to you all! Looking to connect with those here interested in the following :
#onlineeducation
#traumainformedteaching
#socialjustice
#AntiRacistEducation
#biblophile
#running
#mentalhealthrunner
#socialwork

Awake early, as usual, and so got out and got a few Monday #miles in. Second block of #Ultra #training off to a decent start and love being out and about when noone else is. #solitude #mentalhealthrunner