Kathy BrysonOct 30

Pretty much explains why cats moving around at 3 am = exhausted 😹

How the #Brain Moves From Waking Life to #Sleep (and Back Again) | Quanta Magazine https://www.quantamagazine.org/how-the-brain-moves-from-waking-life-to-sleep-and-back-again-20251017/

#REM #Dali #creativity #lucidreaming #hypnagogic #insomnia #sleepdisorders

How the Brain Moves From Waking Life to Sleep (and Back Again) | Quanta Magazine

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain the sleep disorders that can result when sleep transitions go wrong.

Quanta Magazine