I'm only now in my 50s finally truly understanding my whole life.

#adhd #jessicamccabe

https://www.youtube.com/watch?v=JiwZQNYlGQI

Why the #bulletjournal is the best planner for #ADHD brains: https://youtu.be/5hLnY9L1c-M

Also links to a quick tutorial, and info about bullet journals by the inventor!

I haven't tried this yet but - when I remember that planners exist - I've been using systems with similar characteristics for a while, and they're the only ones which have even kinda worked.

#organization #organizing #actuallyADHD #ADHDlife #JessicaMcCabe