I really like the #IBNU category highlighted by #HowToADHD in this video: https://www.youtube.com/watch?v=jxiCV0vwVT8

"Just" the so-called Eisenhower matrix, but calling the "important-but-not-urgent" category "ibnu" makes me picture a cute lil round frog which makes prioritizing a bit easier

Vorgestern habe ich endlich das Buch "How to ADHD" von Jessica McCabe (der Frau hinter dem Youtube-Kanal #HowToADHD) aus meiner örtlichen Buchhandlung abgeholt und ich liebe es jetzt schon. Es kommt meinen Nonfiction-Lesegewohnheiten* sehr entgegen. Und das Layout ist so freundlich zu meinen Augen!

* kreuz und quer schmökern

Trying to watch this video, but for some reason it feels as if I'm being… judged?

Or as if they just discovered a new disease and named it after me!!

Which would be fitting, as I very easily get… well… bored…

And for anyone wondering; Yeah, the historical Norse name Bård, is pronounced more or less EXACTLY like that!

#NorskTut #ADHD #Bård #Bored #HowToADHD #SayMyNameONEMoreTime…

https://youtu.be/CaG5XjyWc8c?si=cVnG-JlZwjwc4fMr

(...and while I'm up here, please allow me to send a "special" thanks to my parents!)

Reacting to even more ADHD Memes! #HowToADHD

https://youtu.be/8FoRKiPSRhg?si=8jf1nEfi3tVhI4JA

How to ADHD ist so ein Youtube-Kanal, wo ich mich über fast jedes neue Video freue. Dieses Interview mit Edward Hallowell hat mich gestern darauf aufmerksam gemacht, dass ich mich immer noch zu sehr auf Disziplin verlasse:
https://youtu.be/eJXnltylIho?feature=shared&t=70

#HowToADHD #adhs

Hey! I've watched the last video of #HowToADHD about an easy test to know if something is #ADHD friendly or not and in what approximate percentage.

The free test link is here: https://how-to-adhd.involve.me/adhd-friendly-rubric

And the video with the explanation and how it works: https://www.youtube.com/watch?v=HsEn9J5Col0

5 Ways People Try to Help Someone with #ADHD That Aren't Actually Helpful ...

... and what to do instead.

Via #howtoadhd

https://youtu.be/3kS3gPMQuP8