✨The Heart of the Practice - Understanding the Radiance of Wisdom and Compassion 🌟

A session in our How to Survive Your Mind series
Mindfulness, awareness and compassion practices for your everyday life. 🧘

⏰ 9:30am - 12:00 noon
🗓️7 September
📍in person at Rigpa Adelaide, 310 South Terrace, Adelaide

https://rigpa.org.au/event/basic-sanity-2/

#meditateinadelaide
#radelaide #whatsonadelaide #adelaide #discoveradelaide
#heapsgood

Open Heart
This module provides an introduction to the Tibetan Buddhist compassion practices with a particular focus on loving kindness practice. Meditating on loving kindness can help us restore our love and confidence, and heal unresolved emotional wounds. It also puts us back in touch with the fundamental goodness of our core being, and once that has happened, we are able to love ourselves and others.

https://rigpa.org.au/rigpa-adelaide/

#Adelaide #HeapsGood

In this module we explore the power of our mind as the universal ordering principle; it is the creator of suffering and the creator of happiness. We investigate two aspects of the mind: the appearance of the mind - our thoughts, emotions, all the stories, the ordinary mind; and the essence of mind – which is clear, cognizant and has unconfined capacity.
https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=1147
#Adelaide #meditateinAdelaide #SouthAustralia #HeapsGood

Got plans today? Why not pop into SAGE and play our game? One of the 32 South Australian games on show! 🎮
https://www.sagameexhibition.com/

#SAGE2024 #HeapsGood

SAGE: South Australian Game Exhibition

SAGE: SA Game exhibition is Adelaide's newest and most exciting event for video game developers, players and fans - and everyone in between!

SAGE
Mindfulness, awareness and compassion practices for yourself in everyday life.
A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest.
 
https://rigpa.org.au/rigpa-adelaide/
#meditation #mindfulness #compassion #selfcare #selflove
#flourish #manifest #buddhism #TibetanBuddhism #heapsgood
#spirituality #kindness #wellbeing #calm
#whatsonadelaide #adelaide #discoveradelaide#meditateinadelaide #theosophical 
#southterrace
Heaps Good

Muph & Plutonic · Song · 2004

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