A super easy @medicalmedium-friendly treat 😊 … delicious, sweet, pretty, and healthy!

I made these in a muffin mold, but you can also use a cake mold.

This was an experiment, but I can describe my process…

For the crust:
In a kitchen machine, mix 1 cup of coconut chips and 1 cup of cashew nuts with 2 cups of raisins and 2 cups of dates. Press a layer of this mixture into your mold of choice. Place it in the refrigerator for 1–2 hours.

For the jelly:
Use water or plant-based milk (the amount depends on your mold size). Warm the liquid in a pan and add 2 teaspoons of agar agar. Stir until it boils, then add a package of frozen berries, cherries, or a mix of your choice. I also added some extra coconut blossom sugar, a bit of cinnamon, ginger, and cardamom πŸ˜‹

Pour the mixture on top of the crust and refrigerate for another 2 hours, or until it sets into a jelly.

I have a few birthdays coming up… πŸ˜‰πŸ˜‰πŸŽ‚

#vegan #veganrecipe #healthycake
Spelt Cinnamon and Honey Cake with a Honey Butter Drizzle

This spelt cinnamon and honey cake is extremely low fat and has no refined sugar. Simple and quick to make, it has a butter honey drizzle.

The Spelt Kitchen