Having one of those days where not only is my pain high but my frustration is nearly as high.

It's been 3 years since my #shingles outbreak that led to the #phn #neuralgia that has caused me pain 100% of the time since;

It's been 15 months since a pinched nerve led to diagnoses of #foraminal #stenosis #degenerativediskdisease & resulting peripheral #neuropathy.

It's a day where I need to shout into a void that I am fucking sick of this & am not coping well atm. Sorry to rant but I needed to.