Paul Orlando CaggegiJan 30, 2025

https://febfast.org.au/paul-caggegi

So I'm doing a thing next month, fundraising for mental health. Living with mental health issues myself but fortunate to have good support, I wanna do what I can for others. #mentalhealth #febfast #charity

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This February, I’m taking on the febfast challenge to raise funds for Lifeline and YSAS—two incredible organisations working to reduce the risk of suicide and support young people in overcoming addiction in Australia.

wyvernsroseJan 7, 2025
Quitting Alcohol: Why Any Day is a Great Time to Start: If you missed Dry January, don’t worry—there’s always Feb Fast to hop on the no-alcohol wagon. And if February doesn’t suit, there’s Dry July, Sober October, or even your own “Remember December” (okay, we made that one up). http://www.amhf.org.au/_quitting_alcohol_why_feb_fast_is_a_great_time_to_start?utm_source=dlvr.it&utm_medium=mastodon #QuittingAlcohol #SoberLiving #DryJanuary #FebFast #DryJuly
Bianca NogradyJan 31, 2023
Thinking about giving up #alcohol for a month?
Good idea, and here's why you should do it and how it might feel:
https://www.theguardian.com/lifeandstyle/2023/feb/01/considering-feb-fast-here-are-the-immediate-and-long-term-benefits-of-giving-up-alcohol
#DryJuly #FebFast
Considering Feb Fast? Here are the immediate and long-term benefits of giving up alcohol

From improving sleep quality to unmasking underlying anxiety, a booze-free month is good for your health – and it could be the gateway to longer-term abstinence

The Guardian