Social Platforms: A Growing Strain on Existence
Are you spending too much time on social media? New research shows overuse can harm your wellbeing. Find out how.
#SocialMediaOveruse, #DigitalWellbeing, #MentalHealth, #TechImpact, #ScreenTime
https://newsletter.tf/social-media-overuse-linked-to-lower-wellbeing/
Studies show that spending too much time on social media is linked to lower personal wellbeing. This is a growing concern for many users.
#SocialMediaOveruse, #DigitalWellbeing, #MentalHealth, #TechImpact, #ScreenTime
https://newsletter.tf/social-media-overuse-linked-to-lower-wellbeing/
Exiting a group chat is strangely difficult, despite it technically being just a click of a button.
Feels vaguely impolite, like leaving a party without saying goodbye (but saying goodbye feels like making a statement).
A pang of #FOMO lingers in the background.
Yet in the end, it is also strangely freeing.
It clears the app, but also the mind.
No more vague guilt for ignoring the messages.
Just accepting that it is not relevant anymore.
I made an emergency page for my family. You should too
#HackerNews #emergencyprep #familyfirst #safetyonline #digitalwellbeing #preparedness
High-speed scrolling meets a low-speed breath.
If you’re seeing this, take a pause, close your eyes, and just exist for a few minutes.
Digital Hauntings: Screens Exacerbate Youth Distress
Young people's screen use is linked to more distress. Real-world support helps reduce reliance on digital spaces for coping.
#YouthMentalHealth, #DigitalWellbeing, #OnlineSafety, #ScreenTime, #CommunitySupport
https://newsletter.tf/screens-increase-youth-distress-real-world-support-helps/
Recent reports show digital spaces are worsening youth distress, with online bullying and shallow connections playing a big role.
#YouthMentalHealth, #DigitalWellbeing, #OnlineSafety, #ScreenTime, #CommunitySupport
https://newsletter.tf/screens-increase-youth-distress-real-world-support-helps/
NewsletterTF
Robin Wren
MЯGЯΣΣПGӨLD
Hacker News
Just a Monk