According to my garmin watch, today is the first day of my marathon training program. And it started me off with 10-second sprints with 3 minute rests in between. (Although, to be honest, my sprint is slower than other people’s recovery run. 😂)

🏃‍♂️🏃‍♂️🏃‍♂️

#on_running #cloudboecho #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner