Lactic acid is an alpha hydroxy acid that helps exfoliate dead skin and improves the appearance of the skin over time. Use it to make the Blue Watermelon Renewal Cream

https://www.youtube.com/watch?v=Z22ZlC2vKpc&list=PLwQ8ze5hDT_I_c4LtrbJ9L_2EP28ekG4J&index=1

#diy #homemade #AHA #skincare #beauty

Let’s make a softening, smoothing #watermelon seed cream using a cascade of humectants and a gentle #AHA to give u supple, renewed #skin. It uses #BlueSpirulina for a pop of color!

⁂ https://www.curlytea.com/0321/blue-watermelon-renewal-cream.html

#diy #recipes #homemade #skincare

The Macadamia Body Cream came out so nice! Remember, this is an #AHA cream. Start out using this about twice a week

#diy #recipes #homemade #skincare #beauty

I teach medical students that heart disease is the #1 killer. But the trajectory for women is staggering.

A new AHA scientific statement in Circulation projects:

By 2050:
- 60% of women will have high blood pressure (up from 50%)
- 25%+ will have diabetes (up from 15%)
- 60%+ will have obesity (up from 44%)
- Nearly 1 in 3 women ages 22-44 will have CVD

Even girls are at risk: 32% of girls ages 2-19 may ... https://www.sciencedaily.com/releases/2026/02/260227061818.htm

#WomensHealth #HeartDisease #MetabolicHealth #Prevention #AHA