Weight lifting progress (week 3)
I decided to take up weight lifting 3 weeks. My progress has steadily improved since I started, I have at least tripled my strength, and at least quadrupled my stamina. The 5 pound weights have started to become far too light, and are almost not a challenge anymore. I also reached the 10,000+ pounds in a single session milestone this week, while over 1,000 reps were done in a single session for the first time.

Total weight lifted:
This week: 55,270 lb (25,070.05 kg)
Last week: 32,270 lb (14,682.79 kg)
All-time: 112,247 lb (50,914.38 kg)
Total reps:
This week: 5,526.0 reps (with 5x5 dumbbells)
Last week: 3,327.0 (with 5x5 dumbbells)
All-time: 11,998.5 reps (with 2x2, 3x3, and 5x5 dumbbells)
Time:
This week: 3:30:00
Last week: 3:30:00
All time: 10:00:00

My original goal was to do this 2 times a day. I have still not gotten to this point yet. I am in the process of getting heavier weights.

#exercise #lifting #progress #health #statistics #seanpm2001 #week3

ja wieder ein Macro mannomano... Hier ein Zitronenfalter an einer Sternhyazinthe. Durch ihre Frostresistenz sind sie teils schon im Frühjahr unterwegs und fliegen die ersten Blüten an.

#PhotoTraining #SeasonalPhotography #NatureLovers #Week3 #LearnTogether #Creativity #FeedbackWelcome #fun #learning #sunset #uebi #DarkTable @Schmaggo @Sifra

AI Hallucinates Jets Win

While I would like to take the credit for this post title, it came as a response to an AI-generated image I created celebrating the Jets going 3-0 in an alternative universe set 25 years ago, which lives on AI Maddeness. The image showed Vinny Testaverde delivering a pizza with a “W,” the cheese sticking to the box in the shape of the letter. I thought it was pretty awesome.

It is all in […]

https://bavatuesdays.com/ai-hallucinates-jets-win/

#bavatuesdays

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