Short highlight from the episode: "The Unique Benefits of Meditation" - The Union Path Podcast. Dive into the power of meditation and self-awareness. Discover the third presence within us and how making contact with this presence can bring order and peace. Understand the benefits of becoming an observer in your life. #meditation #selfawareness #theunionpath

Short highlight from the episode: "The Unique Benefits of Meditation" - The Union Path Podcast. Explore the concept of observing, making contact, and the value of self-awareness. Discover the role of meditation in cultivating self-awareness and find solace in understanding the intricate balance of doing and being. #meditation #selfawareness #theunionpath

Short highlight from the episode: "The Unique Benefits of Meditation" - The Union Path Podcast. Learn the importance of making contact with yourself and embracing the role of the observer. Find out how this approach can be calming, clarifying, and reassuring. Understand how a practice like meditation can be helpful in achieving desired outcomes. #meditation #selfawareness #theunionpath

Short highlight from the episode: "The Unique Benefits of Meditation" - The Union Path Podcast. Gain clarity through the observer's role in meditation. Understand how your thoughts and emotions can subside when you become less focused on them. Discover how making contact with the source of your own being can be known from a feeling perspective. #meditation #selfawareness #theunionpath

Short highlight from the episode: "The Unique Benefits of Meditation" - The Union Path Podcast. Explore how to let go of over-involvement in thinking and assume the role of observer. Understand how meditation opens us up to the #creativesource within us. Experience the calming, clarifying, and reassuring power of making contact with oneself. #meditation #selfawareness #theunionpath

Short highlight from the episode: "The Unique Benefits of Meditation" - The Union Path Podcast. Discover how meditation allows us to see our ideal self and the duality of mind and body. Learn how accessing the observer state can change your life. This episode also discusses how we can engage with action positively. #meditation #selfawareness #theunionpath

Short highlight from the episode: "The Unique Benefits of Meditation" - The Union Path Podcast. Being alive is about an intricate balance of doing and being. Find out how observing and making contact with oneself can offer a sense of calm, clarity, and reassurance. Don't miss out on this enlightening journey towards heightened #selfawareness. #meditation #theunionpath

Short highlight from the episode: "The Unique Benefits of Meditation" - The Union Path Podcast. Delve into how a shift in your meditation practice can offer clarity and meaning to your life. Engage with your inner #creativesource and understand how making contact with the core of your being can radically transform your perspective and life experiences. #selfawareness #meditation #theunionpath

Short highlight from the episode: "The Unique Benefits of Meditation" - The Union Path Podcast. Explore the benefits of transitioning from overthinking to adopting the role of an observer. Open up a wellspring of #creativity within you. Discover the intricacies of the observer's role in meditation. #selfawareness #meditationpractice #theunionpath

Short highlight from the episode: "The Unique Benefits of Meditation" - The Union Path Podcast. Unearth the transformative power of #meditation and its pivotal role in nurturing #selfawareness. This episode dives deep into the intriguing duality within us, the #mindbody and head-heart dichotomy. Discover how to access the observer within and harmonize these dual forces. #theunionpath