✅️. #TheTools.
■. How to Survive the Gamelife and get to steppin' with winning this thing.
What I love about Phil Stutz work is that he's all about giving us tools to get us "unstuck". I have certainly looked at the monster pile of todo's on my list and felt like watching TV or playing a game. When self discipline is depleted what do you do? Grow the muscle with a little self compassion, and a practice, a tool, that grows your life energy and moves you forward.
#TheTools #Motivation #Energy
This advice from Dr. Friesland is very similar to Phil Stutz's Pyramid. If you don't know what else to do, WORK ON YOUR LIFE FORCE. Building your personal energy will give you more resources to deal with challenges. I know when I'm depleted, I'm more reactive and my decision-making is sub-optimal. I now see that self-care is not an indulgence, but a responsibility.
#SelfCare #TheTools #SelfDoubt

Hold on, I'll get you a magnifying glass for this quote... The main thing here is that Stutz spells out clearly the Ego's need for IMMEDIATE GRATIFICATION, VALIDATION, and to be RIGHT.

Ouch, I thought no one noticed me drinking my bourbon while justifying my actions as I explained to anyone who will listen why the other side is WRONG. They are not wrong, they are ME on the other side of the veil - seeking salvation through identifying with ideals instead of each other.
#TheTools

What is Part X? That self destructive aspect we all seem to carry around that can pull us off our course. Eckert Tolle called it "The Pain Body". The Cherokee talked of two wolves. What I like about Phil Stutz work is that he gives TOOLS to help us deal with this bundle of self destructive tendencies. I hadn't seen that before.
#TheTools #TwoWolves #PartX
Just watched “Stutz” on Netflix. Beautiful, funny and so deeply moving. I’m exhausted from watching it, but in a good way. #thetools #stutz