you ever just... feel super gd gross despite doing (nigh) everything right?

Like, except exercise, I did the food, hydration, meds, even salt and blood sugar, more water -- I fucked up the timing on some of these so I just get to Feel Like Dogshit for a few hours, in repentance.

But generally, as best I could / can be expected, and just need to be propelled through it by the velocity of time.

#spoonie #SpoonieLife #nausea #symptom #SxMgmt #SymptomManagement #gross #ew #ow