Mastodawn

Mark Leeds Jul 3, 2025

The Ashton Manual, written by Professor Heather Ashton, is a comprehensive guide to benzodiazepine withdrawal that has become a widely respected resource for both patients and healthcare professionals.

10 Effective Ways to Manage Lupus Symptoms Daily

Learn how stress can trigger lupus flares and explore effective stress-reduction techniques like meditation, yoga, and deep breathing.

10 Effective Ways to Manage Lupus Symptoms Daily

Show thread

Mx Verda Jan 1, 2025

you ever just... feel super gd gross despite doing (nigh) everything right?

Like, except exercise, I did the food, hydration, meds, even salt and blood sugar, more water -- I fucked up the timing on some of these so I just get to Feel Like Dogshit for a few hours, in repentance.

But generally, as best I could / can be expected, and just need to be propelled through it by the velocity of time.

#spoonie #SpoonieLife #nausea #symptom #SxMgmt #SymptomManagement #gross #ew #ow

Mark Leeds Dec 30, 2024

The Ashton Manual emphasizes the importance of a slow and gradual tapering process in benzodiazepine withdrawal.

Read more 👉 https://lttr.ai/AZ9bp

#SafeBenzodiazepineWithdrawal #TaperingStrategies #SymptomManagement #ExpertAdvice #Benzodiazepines #MentalHealthConditions #AllowingSufficientTime #MentalHealthProfessionals #WidelyRespectedResource #ProfessorHeatherAshton

Martina Hasseler Oct 2, 2024

Wir lassen Menschen mit schwerwiegenden #Erkrankungen wie auch #Pflegebedürtigkeit nach #SGBXI ganz schön allein in 🇩🇪. Unterstützung im #Symptommanagement, z.B. bei #Krebsleiden, gibt es nicht.Und all das, weil 🇩🇪 sich keine interprofessionelle #Gesundheitsversorgung leisten will. Es ist und bleibt im Geiste von 1883.

Mark Leeds Oct 1, 2024

"His experience underscores the importance of a well-informed, supported tapering process, reinforcing that with the right guidance and personal determination, it is possible to navigate the complex terrain of benzodiazepine withdrawal" https://lttr.ai/AXfo5

#SafeBenzodiazepineWithdrawal #TaperingStrategies #SymptomManagement #ExpertAdvice #Benzodiazepines #MentalHealthConditions #AllowingSufficientTime #MentalHealthProfessionals #WidelyRespectedResource #ProfessorHeatherAshton

Mark Leeds Aug 2, 2024

Both the Ashton Manual and Maudsley Deprescribing Guidelines emphasize the importance of a slow and gradual tapering process in benzodiazepine withdrawal.

Read more 👉 https://lttr.ai/AVda0

#SafeBenzodiazepineWithdrawal #TaperingStrategies #SymptomManagement #ExpertAdvice #Benzodiazepines #MentalHealthConditions #AllowingSufficientTime #MentalHealthProfessionals #WidelyRespectedResource #ProfessorHeatherAshton

Mark Leeds Jul 22, 2024

"In conclusion, navigating benzodiazepine withdrawal requires careful planning, consideration of various strategies, seeking support from healthcare providers, mental health professionals, peer support groups during the withdrawal process." https://lttr.ai/AVBJw

#SafeBenzodiazepineWithdrawal #TaperingStrategies #SymptomManagement #ExpertAdvice #Benzodiazepines #MentalHealthConditions #AllowingSufficientTime #MentalHealthProfessionals #WidelyRespectedResource #ProfessorHeatherAshton

Mark Leeds Jul 19, 2024

The Ashton Manual and Maudsley Deprescribing Guidelines offer valuable insights into understanding benzodiazepine withdrawal as well as practical advice on managing symptoms effectively.