Need to rewrite your family script this Christmas? Here’s how to do it
This article is more than 8 years old

Annie Hickox

http://dlvr.it/TGyLx9 #SurvivingChristmas #RewritingNarratives #MentalHealth #HolidayStress

This time of year can be challenging and sometimes we just need to talk.

You can call the Samaritans free of charge from all phones in the UK and across the whole Island of Ireland on 📞 116 123.

The Samaritans provide a non-judgemental listening ear for all

#MentalHealth #itsokaytonotbeokay #survivingChristmas

"Smiling through 40 hours of caucasity is an unwritten requirement in every job description, but there will likely come a time when you will find yourself face-to-face in a social situation with your white co-worker."

Ha! Indeed. So many examples.

#BlackMastodon
#BlackChristmas
#SurvivingChristmas

TheGrio’s Christmas party guide for Black employees - TheGrio

https://thegrio.com/2022/12/22/thegrios-christmas-party-guide-for-black-employees/