A meta-analysis demonstrates a significant inverse association between daily step count and all-cause mortality and cardiovascular (CV) mortality with more the better over the cut-off point of 3867 steps/day for all-cause mortality and only 2337 steps for CV mortality.

src: https://pubmed.ncbi.nlm.nih.gov/37555441/

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The association between daily step count and all-cause and cardiovascular mortality: a meta-analysis - PubMed

This meta-analysis demonstrates a significant inverse association between daily step count and all-cause mortality and CV mortality with more the better over the cut-off point of 3867 steps/day for all-cause mortality and only 2337 steps for CV mortality.

PubMed