#39c3 Health Checklist

Have you got your flu shot yet?
Have you got your covid shot yet?
Are you wearing masks?

There are reports of a very bad influenza strain nailing Europe. We’re going to be indoors in proximity with people we care about. Let’s do our small part to #StopTheSpread while we have fun.

𝗚𝗹𝗼𝗯𝗮𝗹 𝗛𝗮𝗻𝗱𝘄𝗮𝘀𝗵𝗶𝗻𝗴 𝗗𝗮𝘆 (𝟭𝟱 𝗢𝗰𝘁) 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: “𝗜𝘁 𝗠𝗶𝗴𝗵𝘁 𝗕𝗲 𝗚𝗹𝗼𝘃𝗲𝘀. 𝗜𝘁'𝘀 𝗔𝗹𝘄𝗮𝘆𝘀 𝗛𝗮𝗻𝗱 𝗛𝘆𝗴𝗶𝗲𝗻𝗲.”

Gloves can give a false sense of security — contaminated gloves and wrong use still spread germs. Wash hands with soap and water for at least 20 seconds or use a 60%+ alcohol sanitizer when water isn’t available, especially before eating, after using the toilet, after coughing/sneezing, and after being outdoors. Strong hand hygiene reduces diarrheal disease, respiratory infections, school absences and protects vulnerable people in our communities.

Keep it simple, consistent, and teach children with songs or timers to make washing fun. Health facilities, workplaces, schools and homes all rely on clean hands as the first line of defense against seasonal flu, colds, stomach bugs and eye infections.

#GlobalHandwashingDay #HandHygiene #WashYourHands #CleanHandsSaveLives #StopTheSpread #PublicHealth #SeasonalIllnessPrevention #HandSanitizer #HealthTips #HygieneMatters #PreventInfection #SCABPharmacy

I have officially caught whatever the person in the other office had 😔 I feel like shit. And it’s flared my #dysautonomia up real bad.
Great.

If you are sick…stay the fuck home.

#StopTheSpread