Smetvrees in de zomer: openbare wc’s, zwembaden en festivals

Openbare wc’s, zwembaden en festivals kunnen je zomer zwaar maken als smetvrees opspeelt. Je gaat wassen, checken of vermijden, waardoor uitstapjes steeds kleiner voelen. Deze blog laat zien hoe je normale hygiëne houdt en toch meer vrijheid pakt.
#Smetvrees #Zomer #MentaleGezondheid #Dwangstoornis #Zelfzorg

Lees meer: https://paniek.nl/smetvrees-in-de-zomer-openbare-wc-s-zwembaden-en-festivals/

SOGA (MX) + SMETVREES + BOTTLED VIOLENCE

OCCII, Thursday, May 28 at 08:00 PM GMT+2

SOGA is a punk band from Mexico City that’s been active since 2018. They play energetic, fast, loud and raw hardcore punk with a political and feminist message. SOGA is Violeta on bass and vocals, Sara on guitar and vocals and Angy on drums. They have two albums out on Iron Lung Records, the most recent one titled “Corrosión” which they’re bringing for their first ever European tour in 2026.

SMETVREES Founded in 2023 by singer Ted and guitarist Kees, they still love to work together and make danceable, raw punk full of energy and chaos. They live for the stage and love when the crowd goes wild, dancing, moshing, and crowd surfing. Give them a few drink vouchers, a bunch of bananas, a crate of beer, and their day is complete.

Bottled Violence is a five-piece noise-punk band formed at Rock City Institute in Eindhoven that has been playing together for almost a year now. Live, they transform into a vast blur of harsh feedback, fuzz, screaming vocals, and loud drums. Their lyrics reveal that they hold clear opinions on society, covering topics such as monarchy, capitalism, and human rights. This was also evident in their performance at a housing rights protest in Eindhoven, as well as in performances in squats. The band’s inspirations can also be heard coming from Minor Threat, Dead Kennedys, and Sonic Youth.

https://calendar.askapunk.nl/event/soga-mx-smetvrees-bottled-violence