Craig Canapari MDFeb 19

Some studies suggest magnesium supplementation can help with sleep in adults, but the data in children is sparse.

Your best bet is to increase intake of the foods below which are high in magnesium.

Read more 👉 https://lttr.ai/AbkU6

#magnesium #insomnia #SleepTraining

MyPost.toFeb 8
https://get.mypost.to/8NDe0k
Sleep-deprived? This complete guide covers every sleep training method.
#parenting #sleeptraining #newmom #mumblog
The Complete Sleep Training Guide: Sleeping Solutions for Babies - Mum Blog

A comprehensive guide to sleep training that covers methods, timing, troubleshooting, and what to actually expect, written by a mother who has been in the trenches of sleep deprivation.

I'm a Woman, Mom, and Wife
CrazyFitnessGuyDec 8

A Yale sleep doctor explains how to perform his favorite gentle sleep training method in a comprehensive guide that will get everyone sleeping better with a minimum of tears.

â–¸ https://lttr.ai/AcdOS

#SleepLadyShuffle #FallAsleep #ChairMethod #CryItOutMethod #SleepTraining

Craig Canapari MDNov 17

When Do Kids Need Magnesium Supplements for Sleep?

Read more 👉 https://lttr.ai/AbkU4

#magnesium #insomnia #SleepTraining

Craig Canapari MDNov 4

Although CIO sleep training works well for infants and younger toddlers, I prefer gentler methods for older toddlers and preschoolers, especially if they are anxious.

Read more 👉 https://lttr.ai/Akmoo

#SleepTraining #GentleSleepTraining #ExcuseMeDrill

CrazyFitnessGuyOct 13

A recent study shows that melatonin overdoses have risen a whopping 530% in the last ten years, with a more rapid rise since the COVID-19 pandemic began. Here's what parents need to know.

Read more 👉 https://lttr.ai/Ajv57

#ChildrenMelatonin #SleepTraining

Craig Canapari MDAug 18, 2025

"A few years ago, every parent bringing their child to see me in Sleep Clinic had already tried melatonin for their sleep issues. Although this is still the case, now many parents have already tried magnesium supplements as well. Magnesium-containing “sleep gummies” are popping up online and in the drugstore. So I wanted to set out and see what was going on." https://lttr.ai/AbkU3

#magnesium #insomnia #SleepTraining

Magnesium for Kids’ Sleep: Does It Really Work?

Can magnesium help children sleep better? This article dives into the science behind magnesium for kids’ sleep, its benefits, risks, and whether supplements are necessary.

Craig Canapari, MD
Craig Canapari MDAug 7, 2025

This image is attempt to cram as many french stereotypes into an image as possible

How to use the Le Pause Method to get your Baby to Sleep Better

Read more 👉 https://lttr.ai/AhYGB

#SleepTraining #LePause #LePauseMethod

How to use the“Le Pause” method to help your baby sleep better

How you can use "Le Pause", the worlds simplest sleep training technique, to get more sleep at night.

Craig Canapari, MD
Sir Thomas Goodwin, M.S.Aug 6, 2025

I just published The Dark Truth About Child Sleep That No One Tells You. Your kid treats sleep like a personal vendetta? Welcome to the club of zombie parents who’ve tried cry-it-out cults, midnight interpretive dance, and negotiating with tiny dictators. Spoiler: coffee helps. Dark humor & real survival tips inside.

https://medium.com/@coaching_13901/the-dark-truth-about-child-sleep-that-no-one-tells-you-0064746ba1ba

#ParentingHumor, #SleepTraining, #ChildSleep, #ToddlerLife, #ParentingStruggles, #SleepDeprived

Craig Canapari MDAug 1, 2025

Generally these techniques work well for kids who are sleeping in beds and not cribs.

Read more 👉 https://lttr.ai/AhKbw

#SleepTraining #GentleSleepTraining #ExcuseMeDrill

Gentle Sleep Training: Excuse Me Drill & Taking a Break Techniques

Struggling with bedtime in toddlers or preschoolers? The “excuse me drill” and “taking a break” are gentle techniques to help anxious kids sleep independently while building confidence. Learn more:

Craig Canapari, MD