VIDEO – A 10-Minute Notebook Setup You’ll Actually Use

I’ve been using the bullet journal method for years, moving from physical journals, to digital on my iPad, to journaling on my e-ink tablets, and now back to physical journals.

https://medi-nerd.com/2026/01/14/video-a-10-minute-notebook-setup-youll-actually-use/

VIDEO: Use a Notebook (This Way) To Actually Enjoy Your Summer

https://youtu.be/PaAHkIYF9rY?si=n58fYGl4xfMVrbir

As I start my vacation, this video appeared in my YouTube feed. I’ve been bullet journaling for years, but the five tips provided by Ryder in this video pointed out ways I can use my journal during and for my vacation which I hadn’t considered before.

Except for the stickers. I’m all in on the stickers. 👍

Use a Notebook (This Way) To Actually Enjoy Your Summer

YouTube

S6 E3: Should We Journal?

Welcome to The Book Dialogue

Thank you for listening in!

Welcome to another episode of The Book Dialogue! Today, we’re diving into a topic that has sparked much debate among creatives and thinkers alike: Should we journal?

Should We Journal?

Should we Journal (Image by WordPress AI)

Join us as we explore the transformative practice of journaling and its potential benefits for personal and creative growth. We’ll be referencing influential works, including Julia Cameron’s bestselling book, The Artist’s Way, which emphasizes the importance of nurturing one’s creative self through morning pages—an exercise that encourages free-flow writing to unlock inner thoughts.

We’ll also discuss Ryder Carroll’s The Bullet Journal Method, a system designed to help you organize your thoughts, tasks, and reflections in a way that promotes clarity and focus.

Whether you’re a seasoned journaling enthusiast or someone curious about starting, this episode will provide insights, tips, and inspiration to help you decide if journaling is the right practice for you.

So, grab your pens and notebooks and join us as we discuss the question: Should we journal?

https://anchor.fm/s/107374d0/podcast/rss

“journaling is like whispering to one’s self and listening at the same time.”

Mina Murray, Dracula (Bram Stoker)

Sarah & Rebecca

#Episode3 #journaling #JuliaCameron #mentalHealth #mindfulness #personalGrowth #RebeccaBudd #RyderCarroll #SarahAhmadi #Season6 #TheArtistSWay #TheBookDialogue #TheBulletJournalMethod #writing