A beautiful day for a #run #holidaybowl5k #sandiego #running #runningdad #lifeisgood

I just wish Strava could do miles _and_ kilometers. #RunningPunks #RunningDad #RunningChatUK https://strava.app.link/U3zmrtxfwvb

Seen this? What not to do in marketing and how to live your life. Something fun on Netflix.
#Runningdad #Marketing #PepsiWheresmyJet

Running progression is going fast at the moment. After a few weeks of stability i had great improvements this week in both stamina and speed. If i keep this growth up i need to lengthen my en with about half a km. #Runningdad #running #run #workout #fit #fitboy #progress #feelingGood